Hypnotherapy

Dissolve unconscious blocks and limiting beliefs.

Manifest the life, love, abundance and happiness you imagine.

Understanding the Mind

Think of the brain as your super computer, and your mind as the software that runs this command center for your life.

Our mind has many layers...

The Conscious "Waking" Mind

 

Our conscious "awake" mind is the analytical, critical, judgmental, thinking mind. This is where we store our will power, and where we reason.

 

Our conscious mind seeks to manage emotions, think through beliefs, set motivations, judge creativity, and question imagination. But because these functions rest with the subconscious there can be blocks and interference that may result from mixed messages. At the conscious level, we can also find ourselves creating barriers and limitations that have been stored in our subconscious. This is how we experience self-sabotage.

The Unconscious "Sleeping" Mind

 

Some refer to the unconscious and subconscious minds as the same. Here we'd like to differentiate - the subconscious is as much part of the unconscious as it is the conscious mind. It sits int he background while we are asleep and communicates with the unconscious through imagery in the form of dreams.

 

Though we may not always remember our dreams, they do occur just below the surface. They are often symbolic and open to interpretation. Many philosophers and those in the field of psychology have written extensively about the interpretation of dreams.

The Subconscious "Always On" Mind

 

Our subconscious mind is the seat of our imagination, creativity, beliefs, motivation, and emotion. It stores every experience, feeling, and useful or useless piece of information we have come across since birth. In other words, it is far too much data for our conscious, awake mind, to sort and process on a daily basis. So we only become "consciously" aware of the information we need, or choose in the moment. 

 

The subconscious, unlike the conscious mind accepts whatever is put into it with out question, because it is the non - analytical, non-critical, non-judgmental, non-thinking mind.

The Superconscious Mind

 

While the idea of a "super conscious" mind may seem foreign to most - and a little our there, it is not so different than thinking of a higher power such as formal religions do. You might think of our super conscious as the connection you feel to that higher power who's power is often thought of as all wise and knowing. or "infinite wisdom".

 

It is considered the collective conscious, the universal mind, and the warehouse of all knowledge, information and experience in the universe. This storehouse of wisdom is available to anyone who and access this level of consciousness.

What is Hypnotherapy?

 

Hypnosis (and hypnotherapy) relax the mind to induce a waking "trance state." This is a natural state of mind that we encounter on a regular basis as our brain waves slow down. If you've ever been deeply relaxed, engrossed in a book or project you have likely experienced the trance state.

 

The only thing that distinguishes a naturally occurring trance state from the hypnotic trance state is that hypnotherapists induce the latter and are able to control the trance state to bypass conscious blocks, limiting beliefs and difficult emotions to create understanding and healing. It is a rapid way to access the root cause(s) to achieve real and lasting change.

How Does Hypnotherapy Work?

 

The hypnotic trance state creates a deep sense of relaxation and allows the client to let go. During this process, the hypnotherapist is able to uncover subconscious motivations, access repressed memories, perform regression therapy, and/or use the power of suggestion to "re-map" the mind's responses to stimuli.

 

When therapists treat their patients with traditional methods, they spend much of their time simply trying to get past mental blocks to understand the subconscious reasons for their patients' issues.

 

Hypnotherapy bypasses the conscious mind to access the subconscious directly. Accessing the subconscious allows therapists to better understand the core reasons that someone's issues may be manifesting from.

Hypnotherapy can be used to help a wide range of issues such as:

Weight Issues

Body Image

Smoking

Addictions

PTSD

Sadness & Loneliness

Stress & Overwhelm

Performance Anxiety

Difficulty Going to Sleep or Staying Asleep

Grief

Anger

Betrayal

Procrastination

And More....

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Frequently Asked Question


Is hypnotherapy mind control?

Can I be programmed to do something I don't want to do?

What if I can't be hypnotized?

Is hypnosis used in Psychotherapy?

How many sessions will I need?

Can I do this remotely?

What is "Integrative Hypnotherapy"?